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Simplified Nutrition

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Gold Kiwis, 2 lbs.

<ul>
<li>Chicken breast with rib meat, brown rice, quinoa, edamame, and carrots mixed in a bowl with teriyaki sauce</li>
<li>Made with Chicken Raised with No Antibiotics</li>
<li>Made with Member's Mark Rotisserie Chicken Breast Bites</li>
<li>46g of protein per serving</li>
<li>On-the-go ready in 3 minutes</li>
</ul>

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Member's Mark Teriyaki Chicken Bowl, 12 oz. Each, 2 pk.

<ul>
<li>6 Pitas, chicken shawarma, spicy tahini sauce, creamy garlic sauce mediterranean style bruschetta, and feta cheese crumbles</li>
<li>No antibiotics ever</li>
<li>20g protein per serving</li>
<li>Satisfying meal in minutes</li>
</ul>

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Member's Mark Chicken Shawarma Kit, 37 oz.

<ul>
<li>Slow briased pork tender cuts covered with a tomatillo sauce with a blend of green chiles, hatch chiles, and jalapenos</li>
<li>21g of protein per serving</li>
<li>Enjoy them with enchilladas, burritos or any of your favorite dishes</li>
</ul>

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Member's Mark Braised Pork With Hatch Chile, Green Chile & Jalapeno Salsa Verde, 32 oz.

<ul>
<li>Fully cooked, chicken burgers with red, green, yellow bell peppers and poblano peppers</li>
<li>Made with chicken raised without antibiotics</li>
<li>Gluten free; No nitrites or nitrates added</li>
<li>17g of protein per serving</li>
<li>Enjoy them as is or topped with your favorite burger toppings</li>
</ul>

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Member's Mark Four Pepper Chicken Burger, 4 oz. each, 10 pk.

<ul>
<li>Flat bread, whipped feta, honey, fruit and nut mix</li>
<li>17g of protein per serving</li>
<li>Great for meal time on the go</li>
</ul>

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Member's Mark Mediterranean Small Plate, 6.5 oz. each, 3 pk.

Instant Savings

<ul>
<li>Fully cooked, lightly breaded seasoned chicken bites</li>
<li>Made with juicy, 100% white meat, whole-muscle chicken breast</li>
<li>No Antibiotics Ever (NAE) and no added hormones or steroids</li>
<li>17g of protein per serving</li>
<li>Low-calorie, high-protein chicken perfect for any snack or meal</li>
</ul>

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Member's Mark Fully Cooked Lightly Breaded Chicken Breast Bites, Frozen, 3 lbs.

<ul>
<li>12-pack of 11.5 fl. oz. ultra-filtered protein shakes</li>
<li>Perfect for post-workout recovery, meal replacement, or on-the-go nutrition</li>
<li>Made with filtered lowfat Grade A milk and natural flavors</li>
<li>30g protein per serving</li>
<li>160 calories per serving</li>
</ul>

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Member's Mark 30g Ultra-Filtered Milk Protein Shake, Strawberry, 11.5 fl. oz., 12 pk.

<ul>
<li>No antibiotics ever (NAE) chicken that is marinated, seasoned, and roasted to a golden brown</li>
<li>Packaged in a food safe and resealable container</li>
<li>Made fresh in club daily</li>
<li>Ready to eat and great by itself or in pastas, soups and salad</li>
<li>19g protein per serving</li>
</ul>

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Member's Mark Seasoned Rotisserie Chicken

<ul>
<li>Six cans 12.5 ounce each of fully cooked chicken breast in water</li>
<li>Contains only three ingredients: Chicken Breast Meat, Water, Salt</li>
<li>No MSG, no preservatives</li>
<li>98% fat free chicken, in convenient pull tab container</li>
<li>American Heart Association certified</li>
</ul>

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Member's Mark Premium Chunk Chicken Breast, 12.5 oz., 6 ct.

<ul>
<li>Farm raised and sustainably sourced</li>
<li>Skinless and boneless whole muscle fillets</li>
<li>14 g protein per serving</li>
<li>Simply bake or air fry</li>
<li>Mild, slightly sweet, and delicate flavor that is enhanced by a crunchy, savory, and nutty parmesan breading</li>
</ul>

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Member's Mark Farm Raised Skinless and Boneless Parmesan Encrusted Tilapia, Frozen, 2.5 lbs.

<ul>
<li>Prepared fresh in club daily</li>
<li>Great for an easy lunch, dinner, or meal prepping</li>
<li>Serves ~4-6 people</li>
<li>Ready in 18-20 min.</li>
<li>Marinated in Italian herbs and garlic oil</li>
</ul>

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Member's Mark Italian Herb Grilled Chicken Breasts, priced per pound

<ul>
<li>Crunchy green florets with a mild, earthy sweetness</li>
<li>High in vitamin K and C</li>
<li>Good source of fiber and folate</li>
<li>Perfect served raw, with dips, or cooked</li>
</ul>

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Broccoli Florets 2 lbs.

<ul>
	<li>Light low-moisture part-skim mozzarella cheese</li>

	<li>Made with milk from cows not treated with rBST</li>

	<li>Good source of protein and calcium</li>
	<li>50 calories per serving (1 stick)</li>
	<li>50% less fat and 25% fewer calories than regular part skim mozzarella string cheese</li>
</ul>

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Member's Mark Light String Cheese 36 ct.

<ul>
<li>Smooth   and Creamy: Three kinds of almonds grown by Mother Nature</li>
<li>Zero   sugar, just 30 calories, and excellent source of vitamin D</li>
<li>50%   more calcium than dairy milk to support strong bones</li>
<li>Non-GMO:   No lactose, gluten, soy, casein, eggs, carrageenan, MSG, or artificial   flavors and preservatives</li>
<li>Power   of Plants: Silk supports regenerative agriculture</li>
</ul>

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Silk Unsweetened Original Almond, 64 fl. oz., 3 pk.

<ul>
<li>Made with fully cooked egg white, cheese, fire roasted red bell pepper, and spinach portions</li>
<li>Made with cage-free eggs</li>
<li>Gluten free</li>
<li>14g protein per serving</li>
<li>Perfect for on-the-go eating</li>
</ul>

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Member's Mark Fire Roasted Red Bell Pepper, Spinach, and Cheese Trio Egg White Bites, 5 pk.

<ul>
<li>Fully cooked uncured bacon and three cheese egg bites</li>
<li>Made with cage free eggs and real butter</li>
<li>Gluten free with no artificial flavors or colors</li>
<li>20g protein per serving</li>
<li>Perfect on-the-go breakfast</li>
</ul>

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Member's Mark Sous Vide Uncured Bacon and Three Cheese Egg Bites, 5 pk.

<ul>
<li>Chicken breast with rib meat, cilantro lime rice with black beans, corn, zucchini, and salsa verde</li>
<li>Made with Member's Mark Rotisserie Chicken Breast Bites</li>
<li>Made with Chicken Raised with No Antibiotics</li>
<li>43g of protein per serving</li>
<li>On-the-go ready in 2 minutes</li>
</ul>

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Member's Mark Salsa Verde Chicken Bowls, 12 oz. Each, 2 pk.

<ul>
<li>Grade A quality large brown eggs</li>
<li>Always fresh, raised on open pastures</li>
<li>No animal byproducts or added hormones</li>
<li>6g protein per serving</li>
<li>Can be scrambled, boiled, fried, or used in your favorite recipes</li>
</ul>

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Member's Mark Pasture Raised Grade A Large Brown Eggs, 1.5 dozen

<ul>
<li>Crumbled feta cheese</li>
<li>Full of nutrients</li>
<li>Rich with satisfying flavors</li>
<li>Tastes great with many different foods</li>
<li>Convenient size</li>
<li>Serves about 24 (1/4 cup per serving)</li>
</ul>

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Athenos Crumbled Traditional Feta Cheese (24 oz.)

<ul>
<li>All natural, farm raised, sustainably sourced</li>
<li>Tail-off, cooked, medium size</li>
<li>Peeled, cleaned, deveined</li>
<li>50-70 ct. per pound</li>
<li>14g protein per serving</li>
</ul>

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Member's Mark Farm Raised Medium Cooked Shrimp, Frozen, 50-70 ct. per pound, 2 lbs.

<ul>
<li>Fully cooked beef bites with garlic and herb compound butter</li>
<li>No artificial colors or flavors and gluten free</li>
<li>13g protein per serving</li>
<li>Can be incorporated into sandwiches, salads, and wraps for an exciting twist</li>
</ul>

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Member's Mark Seasoned Beef Bites with Garlic and Herb Compound Butter, 1.5 lbs.

<ul>
<li>100% USDA certifed Organic Spinach</li>
<li>Excellent source of Vitamins C &amp; A</li>
<li>Pre-washed and recipe ready</li>
<li>~5 servings per package</li>
<li>Brand may vary by club</li>
</ul>

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Organic Baby Spinach, 16 oz.

<ul>
<li>Small, seedless, and easy-to-peel citrus fruits</li>
<li>Rich in vitamins A, B, C, and antioxidants</li>
<li>Great for snacking, salads, smoothies and desserts</li>
<li>Contains ~21-28 per bag</li>
<li>Brand may vary by club and availability</li>
</ul>

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Clementine Mandarins, 5 lbs.

<ul>
<li>Prepared fresh in club daily</li>
<li>Red, yellow and orange bell peppers filled with a browned beef mixture</li>
<li>Great for an easy family meal</li>
<li>Serves ~ 4-6 people</li>
<li>Ready in 55 min.</li>
</ul>

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Member's Mark Stuffed Peppers, priced per pound

<ul>
<li>Sweet flavor and crunchy texture</li>
<li>Good source of vitamin C and dietary fiber</li>
<li>Convenient, resealable bag</li>
<li>Cooks in less than six minutes</li>
</ul>

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Organic Green Beans, 28 oz.

<ul>
<li>Premium, wild-caught Yellowfin Ahi Tuna</li>
<li>Cubed sashimi-grade poke bowl kits with authentic Hawaii-Style sauces: Shoyu, Wasabi, and Spicy</li>
<li>Includes 3 poke bowls with 2 servings per kit</li>
<li>~27‑29g protein per 4 oz. serving</li>
<li>Perfect for poke lovers, busy families, or anyone craving a better-for-you meal</li>
</ul>

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Annasea Yellowfin Tuna Trio Poke Kit, 10 oz., 3 pk., Frozen

<ul>
<li>Smooth and creamy oat milk</li>
<li>Made without dairy, carrageenan, soy, or gluten</li>
<li>Excellent source of vitamins A, D, and B12</li>
<li>90 calories per serving</li>
<li>Perfect for coffee, cereal, smoothies, cooking and baking, or enjoy a glass all by itself</li>
</ul>

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Member’s Mark Original Oat Milk, 64 fl. oz., 3 pk.

<ul>
<li>Includes Udon Noodles, Teriyaki Sauce, and Mixed Vegetable Topping</li>
<li>10g of protein per serving</li>
<li>On-the-go Ready in 2 Minutes!</li>
</ul>

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Member's Mark Sweet & Spicy Udon Noodle Bowls, 11.1 oz. each, 2 pk.

<ul><li>Seasoned with a savory rotisserie blend and slow-cooked using the sous vide method for a tender, juicy bite every time
<li>Perfect addition to sandwiches, wraps, salads, flatbread pizzas, pasta dishes, tacos and stir-fries
<li>Great meal prep staple for quick snacks or elaborate meals
<li>Make with chicken raised without antibiotics
<li>Fully cooked; gluten-free; no artificial colors, flavors or preservatives

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Member's Mark Rotisserie Chicken Bites, 2 lbs.

<ul>
<li>All natural, farm raised, sustainably sourced</li>
<li>Tail-on, cooked, jumbo size</li>
<li>Peeled, cleaned, deveined</li>
<li>21-25 ct. per pound</li>
<li>13g protein per serving</li>
</ul>

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Member's Mark Farm Raised Jumbo Cooked Shrimp, Frozen, 21-25 ct. per pound, 2 lbs.

<ul>
<li>Fully cooked and individually frozen bone-in oven roasted chicken wings</li>
<li>Includes drummettes and flats</li>
<li>No Antibiotics Ever (NAE)</li>
<li>14g protein per serving</li>
<li>Perfect as part of a game day spread or served with vegetables for a more balanced meal</li>
</ul>

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Member's Mark Bone-In Oven Roasted Chicken Wings, Frozen, 3 lbs.

<ul>
<li>Fully cooked boneless and skinless chicken fillets that are mesquite grilled for a delicious smoked flavor</li>
<li>Made with chicken breast fillets with rib meat</li>
<li>No Antibiotics Ever (NAE) and no added hormones</li>
<li>19g protein per serving</li>
<li>Great as a center of plate entree or as an addition to salads, wraps, pastas, or sliders</li>
</ul>

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Member's Mark Mesquite Grilled Chicken Fillets, Frozen, 3 lbs.

<ul>
<li>Organic</li>
<li>Whole milk</li>
<li>3 cartons per sell unit</li>
</ul>

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Member’s Mark Organic Whole Milk, 64 fl. oz., 3pk.

<ul>
<li>33 ounce canister of extra-large, unsalted, whole cashews</li>
<li>12-month shelf life and resealable jug</li>
<li>Perfect healthy snack alternative</li>
</ul>

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Member's Mark Unsalted Whole Cashews, 33 oz.

<ul>
<li>All natural, farm raised, sustainably sourced</li>
<li>Tail-on, cooked, large size</li>
<li>Peeled, cleaned, deveined</li>
<li>31-40 ct. per pound</li>
<li>15g protein per serving</li>
</ul>

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Member's Mark Farm Raised Large Cooked Shrimp, Frozen, 31-40 ct. per pound, 2 lbs.

<ul>
<li>Flavors: Strawberry, Mixed Berry, Vanilla</li>
<li>Made with cultured Grade A nonfat milk</li>
<li>Gluten free with no added sugar, artificial sweeteners, or fat</li>
<li>15g protein per serving and good source of calcium and vitamin D</li>
<li>Perfect for snacking on-the-go</li>
</ul>

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Oikos Triple Zero Nonfat Blended Greek Yogurt Variety Pack, 5.3 oz., 18 ct.

<ul>
<li>Crunchy seedless mini cucumbers with edible unwaxed skin</li>
<li>Excellent source of vitamin C</li>
<li>Perfect snack alone, with your favorite dip or sliced in a salad</li>
<li>Includes ~8-15 per package</li>
<li>Brand may vary by club</li>
</ul>

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Mini Cucumbers, 2 lbs.

<ul>
<li>Farm raised and sustainably sourced</li>
<li>Pre-sliced; naturally cured and cold salmon</li>
<li>Each 12 oz. salmon is packaged in a vacuum pack&nbsp;</li>
<li>11g protein per serving</li>
<li>Mildly sweet, delicately smoky, and buttery flavor</li>
</ul>

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Member's Mark Farm Raised Cold Smoked Atlantic Salmon, 12 oz., 2 pk.

<ul><li>2 Boxes of Barilla Protein+ Penne & 2 Boxes of Barilla Protein+ Rotini
</li><li>Made with 17g of 100% plant-based protein from lentil flour, pea protein and chickpea flour per 3.5 oz. serving—it's a good source of fiber</li><li>Protein Plus tastes great served with pesto sauce or your favorite marinara sauce! Protein Plus pasta pairs well with vegetable pasta sauce, cheese sauce, oil or butter-based pasta sauce and meat sauce</li><li>Barilla protein pasta is a plant based pasta that is fish free, peanut free, soy free, grain free, vegetarian, lactose free, shellfish free, tree nut free, vegan, Non-GMO Project Verified & kosher certified</li></ul>

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Barilla Protein+ Penne & Rotini, 14.5 oz., 4 pk.

<ul>
<li>Sashimi/sushi-grade Atlantic salmon</li>
<li>Raw, unseasoned, boneless, and skinless fillet portions</li>
<li>Farm-raised in Norway and raised without antibiotics</li>
<li>Serves ~14 people</li>
<li>Individually wrapped for easy meal planning</li>
<li>Delivered to your Doorstep! Not available for Curbside Pickup or In-Club</li>
</ul>

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Member's Mark Norwegian Antibiotic-Free Sashimi-Grade Skinless Atlantic Salmon, Frozen, 5 lbs., 10-12 ct.

<ul>
<li>Rich and buttery with a sweet, nutty flavor</li>
<li>Good source of fiber and is cholesterol, sugar, and sodium free</li>
<li>Perfect for guacamole, salads and burgers</li>
<li>Contains 5 per package</li>
<li>Brand may vary by club</li>
</ul>

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Avocados, 5 ct.

<ul>
<li>Two 40 ounce jars</li>
<li>No-stir, natural, creamy peanut butter spread</li>
<li>Made with sea salt and cane sugar</li>
<li>Contains no high fructose corn syrup</li>
<li>Natural ingredients, minimal oil separation is natural</li>
</ul>

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Member's Mark Natural Creamy Peanut Butter, 40 oz., 2 pk.

<ul>
<li>72 ounce box of Kodiak Cakes Power Cakes Flapjack and Waffle Mix</li>
<li>Made with freshly ground grains and no preservatives</li>
<li>14 g protein per serving</li>
<li>100% whole grains</li>
<li>Non-GMO</li>
</ul>

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Kodiak Cakes Power Cakes Flapjack and Waffle Mix, 72 oz.

<ul>
<li>Ravioli made with creamy ricotta cheese and Applewood smoked bacon</li>
<li>Made with uncured bacon, ricotta, cheddar and parmesan cheeses</li>
<li>12g of protein per serving</li>
<li>Works well as a main course, side dish, or appetizer</li>
</ul>

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Member's Mark Bacon Carbonara Ravioli, 15 oz. Each, 2 pk.

<ul>
<li>Creamy, protein-rich ultra-filtered 2% milk</li>
<li>Made with Real Dairy Milk</li>
<li>No Artificial Growth Hormones</li>
<li>14g protein per serving</li>
<li>Delicious and extra nutritious, with no discomfort from lactose</li>
</ul>

Simplified Nutrition(74+)

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Simplified Nutrition