PureFoods Fresh Start 7-Day Diet Meal Plan 1
About this item
Shipped to your home fresh, not frozen!
A full week of meals including breakfast, lunch, snack, dinner and a treat with three diet plans to choose from.
PureFoods™ Fresh Start offers delicious, perfectly portioned meals based on the science of the glycemic index. You get the right balance of foods to keep you energized and satisfied without feeling deprived or starved . . . allowing you to lose weight. All meals are fully cooked and prepared; ready for you to remove from the refrigerator and eat some cold, or heat and enjoy in 3 minutes or less. We do the shopping, preparing, and cooking; you enjoy the convenience.
View the complete details of the 7-day meal plan.
View the complete nutrition details of the 7-day meal plan.
- Fresh, delicious foods made by our chef including whole grains, vegetables, and proteins (chicken, beef, pork, fish)
- Proprietary “Fresh-Lock” packaging keeps foods fresh for up to 14 days in your refrigerator
- Dietician and Nutritionist approved to provide healthy weight loss and meet USDA and FDA guidelines
- Shipped to your home fresh, refrigerated, not frozen
- Ready to eat, just heat in the microwave for 3 minutes or less
- Properly portioned meals for weight loss and healthy eating
- Each meal features low-glycemic, high fiber foods designed to keep you full and satisfied, helping you achieve your weight loss and healthy eating goals
- Enjoy your meals at home or at work
- Meal plans include everything; breakfast, lunch, snack, dinner and a treat, just add your favorite beverage
- Calories: averaging 320-410 per meal or 1100-1360 per day, snacks and treats range from 45-170 calories
- Daily Calorie Composition: averaging 50-55% good carbs, 20% healthy fat, 25-30% lean protein
- Meal Composition: 3-4 ounces lean protein, 1 cup vegetables, ½ cup whole grains
- Low in Saturated Fat: averaging less than 10% of the calories
- Limited Sodium: averaging 415mg per meal and under 100mg for snacks/treats
- High in Fiber: averaging 20-23grams daily
- Low in Sugar: almost all meals average below 8grams
- No Trans Fats
- No High Fructose Corn Syrup
- No Hydrogenated Oils
2 PureFoods™ Fresh Start Diet Meal Plans are available:
Complete Meal Plans:
- Breakfast, Lunch, Snack, Dinner and Treat
- Both 5 Day and 7-Day Meal Plans available
- Lunch and Dinner Entrées only
- Both 5 Day (10 pack) and 7 Day (14 pack) available
7 Full Days of Nutritious Foods:
- 7 Breakfasts
- 7 Lunches
- 7 Snacks
- 7 Dinners
- 7 Treats
If you have any food allergies, please ensure you read each meal's nutritional label, available on this website, before ordering that meal. Each meal's nutritional label on-line lists every ingredient included in each meal.
Separately, when you receive your food, each meal will have a nutritional label that includes the most up to date listing of all ingredients and allergens for your reference.