18" Stride Length
16 workout apps
Includes Jillian SD Card
20 digital resistance levels
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This is the elliptical built for performance with features like iFit® workouts with Jillian
Michaels, oversized pedals and commercial construction. Designed to withstand heavy use, this
elliptical was built with commercial-grade solid steel and accommodates a 300-lb. weight
capacity. And, with oversized, cushioned pedals, it?s easy to find the right fit and stay
comfortable as you concentrate on your workout. And finally, you can work out with Jillian
Michaels, America?s Toughest Trainer. The included iFit® workout card features eight weeks of
progressive, weight-loss workouts. Simply plug the card in and listen as Jillian coaches you to
incredible results! The ProForm® 405 CE defines performance with every workout. It?s the
elliptical built just for you.
iFit® Workout Card Technology - Lose weight, feel great and improve performance in just 8
weeks with the interactive iFit® Workout Card Technology! Each card is designed by a Certified
Personal Trainer and plugs directly into the elliptical?s console, automatically adjusting your
resistance while the voice of a personal trainer takes you through each workout. iFit® Workout
Cards are available in Weight Loss, Wellness, Circuit Training and Performance categories to
give you the most advanced, interactive and result-specific fitness options. (*iFit® Workout
Cards sold separately.)
Jillian Michaels Lose Weight iFit® Workout Card - Simply plug the card into the console and
listen as Jillian Michaels coaches you through your workout and adjusts your elliptical?s
resistance. The Level 1 Card includes 8 weeks of progressive workouts just for you!
Compatible Music Port for iPod® - Move to the beat of your favorite music with this
built-in sound system. Plug your iPod®** or MP3 player into the Interplay? Music Port for
unbeatable sound quality. With the iPod® resting on the console shelf, it?s within easy reach
and leaves the controls right at your fingertips. (**iPod is a trademark of Apple, Inc.,
registered in the US and other countries. iPod® not included.)
Intermix Acoustics? 2.0 - Enjoy your favorite media with this built-in sound system that
produces a broad range of frequencies and rich, equalized sound.
18" Stride Length - Enjoy long, full strides and develop lean muscle with this generous 18"
12 Quick Performance Workouts - Run faster, jump higher and get stronger with Performance
Workouts, each designed by a Certified Personal Trainer to help you push your limits and get
you ready for whatever comes your way.
4 Quick Weight-Loss Workouts - Great for anyone interested in losing weight! These workouts
are designed to help you burn maximum calories. Select the workout and the elliptical does the
20 Digital Resistance Levels - To burn more calories, increase intensity or improve muscle
tone, simply adjust the elliptical?s resistance.
ClearView? Backlit Display - Perfectly clear and easy to read, the ClearView? Display has a
large viewing angle so no matter how tall or short you are, you can always keep track of your
workout progress. It displays your speed, time, distance, pulse and calories burned.
Oversized, Cushioned Pedals - These large pedals allow you a number of different foot
positions and provide great stability as you exercise.
Soft-Touch Upper-Body Workout Arms - Burn more calories and add muscle tone with these
upper-body arms that provide a great total-body workout and increased cardio benefits. Plus,
with the soft-touch grips, you?ll stay comfortable so you can focus on your results!
SMR? Silent Magnetic Resistance - This smooth, frictionless resistance system allows you to
adjust your workout intensity without interrupting your workout.
Dual-Grip EKG? Heart Rate Monitor - Make the most out of every workout by monitoring your
heart rate with these built-in handlebar sensors. You?ll stay in the right training zone to
reach your goals!
SpaceSaver® Design - Fitness is about getting in shape, not getting in your way. This
elliptical?s innovative pedals and base fold-up quickly and easily to save you nearly three
feet of precious floor space.
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