Stamina AeroPilates Level Three Pure Pilates Workout w/ Marjolein Brugman 

by Stamina | Item #: 398757 |Model #: 05-9125D |

 

Stamina AeroPilates Level Three Pure Pilates Workout w/ Marjolein Brugman
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Level Three Pure Pilates adds new, more advanced exercises that challenge and build on your new found muscular strength, joint and spine flexibility, and physical coordination.

Description

In 1920, Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' bodies. The Pilates reformer aligns and supports every movement so results are accomplished quickly. The AeroPilates Pure Pilates workout series demonstrates and explains his reformer exercises with each level building on the prior workout. Master levels one and two before starting level three.

Level Three Pure Pilates adds new, more advanced exercises that challenge and build on your new found muscular strength, joint and spine flexibility, and physical coordination. You will quickly see and feel the difference as you learn and practice these more advanced movements.

Specifications

Improves your:
  • Strength and flexibility
  • Aids in weight loss
  • Coordination and balance
  • Muscle tone and stamina
  • Posture and spinal alignment
  • Ability to handle stress
  • Range of motion
  • Endurance and respiratory strength
For additional questions, please contact the manufacturer's customer service center at 1.800.375.7520.

Details

Assembled Country

China

Component Country

Imported

                             

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  • Delivery is not available to AK, HI or Puerto Rico
  • Warranty Information

    90 days

    There is no additional information available for this item.