Shamrock Farms Lowfat Cottage Cheese starts with pure, fresh milk from their family of local farms. It’s then crafted using a hands-on approach that they've refined over three generations. The farmers never add any artificial growth hormones, ever. The result is purity and quality that make a delicious difference. Shamrock Farms Lowfat Cottage Cheese is packed with protein and makes a perfect snack, side dish, main dish, or recipe ingredient.