Let the Marcy Diamond Elite Standard Weight Bench with Butterfly Attachment and Leg Developer be your one-stop shop for home gym equipment strength training exercises. The Marcy Diamond Elite Bench allows you to exercise most major muscle groups in a safe and comfortable setting. Use the adjustable preacher curl bicep pad to bulk up your arms, get all of the support you need from a work out bench with the adjustable four-position back pad, strengthen your leg muscles with the dual-function leg developer complete with pivot points that align with your knee joints, or work your pecs with the independent fly arms. With 14-gauge square steel tubing, high-density foam and a powder coated finish, this adjustable weight bench set is built to outlast traditional home weight benches for sale. The Marcy Diamond Elite Weight Bench is easy to assemble and its compact exercise bench design makes it a perfect piece of exercise equipment for home gyms.
Butterfly Arms
Unlike most other benches, the Marcy Diamond Elite Standard Weight Bench MD-389 includes Butterfly Arms. Add weight plates to the post and you can do Butterfly Presses/Flys as you would at the gym.
Preacher Curl Pad and Curl Handle
The Marcy Diamond Elite Standard Weight Bench includes a Preacher Curl Pad and Curl Handle. To do Preacher Curls, simply add weight plates to the post below the Curl Handle and you’re set!
Adjustable Back Pad
Utilize the adjustable back pad to change up your workout. By inclining your back pad, you can target different parts of your muscles during Bench Presses or Flys.
Preacher Curl Pad and Leg Developer
Preacher curls are similar to curls. However, the Preacher curl pad helps you target your biceps while Curling – the Preacher Curl Pad prevents you from "cheating" during Curls. The leg developer delivers a lower body workout through leg curls and leg extensions.
Butterfly Press Flys
Once only relegated to larger machines or club gyms, the Marcy Diamond Elite Standard Weight Bench MD-389 allows for Butterfly Presses/Flys to target your chest muscles in your home gym.
